| Coping skills
Email: marjie [at] Mobile: +57.322.285.3615
Email: marjie [at] Mobile: +57.322.285.3615

Coping skills

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Racing heart, racing thoughts, can’t sleep, headaches, stomachaches, sweaty palms…. anxiety is so uncomfortable. Most of us have had some of these symptoms at one time or another. For some, only before they make a big presentation, for others, it’s an everyday occurrence. Many people don’t even realize they have anxiety. They visit doctors thinking their headaches are caused from brain tumors, and their stomachs aches are some kind of …

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